How Did You Fare with Family this Holiday Season?

Everyone has different stories about how they deal with their own families and their in-laws over the holidays.   Some have the tools to better navigate the inevitable challenges and reduce stress.  This article below provides some advice that can actually be applied throughout the year.  Check it out and see how you did — and what you might need to work on for next year! Need help navigating your family or your partner’s family? Get in touch through www.ontariotherapist.com/contact and let’s talk!  I provide counselling and psychotherapy services to individuals, couples and families.

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