Online Counseling

I understand that face to face counseling is not for everyone.  People are busy, they may not be able to leave their homes, or they may be in a community with few in-person options nearby.  Furthermore, the research shows that clients rate online counseling as being as effective as in-person counseling. This is why I offer, courtesy of VSee, online counseling and psychotherapy.  I also offer counseling by phone and email.  Please see my Forms and FAQ section for questions related to privacy and confidentiality. 

The same rates and rules apply as in-person. Payment is accepted via credit card or in advance of the session via interac e-transfer and visa. Please note this is not a substitute for immediate crisis counseling. Please also note, I will often work to help you expand your circle of support, particularly if you are living in a remote community.

Is online counseling a good fit for you?  Sometimes you have to try it to find out but here are a few articles with information to consider:

https://www.talkspace.com/blog/online-vs-traditional-therapy-the-pros-and-cons/

https://www.verywellmind.com/advantages-and-disadvantages-of-online-therapy-2795225