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Cortney Pasternak, Counsellor

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    • Burlington and Waterdown
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Cortney Pasternak,  Counsellor

Tag: Hamilton

A True Government Commitment to Mental Health Care

July 25, 2017 Cortney Pasternak Blog

Governments in this country talk a lot about improving mental health services for people with anxiety, depression and other common[…]

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Healing from Trauma: “Unfocus” for just 15 minutes

June 17, 2017 Cortney Pasternak Blog

Traumatic experiences affect us in different ways.  The road to healing can be long and non-linear.  When we suppress emotions[…]

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Recent Posts

  • Divorce Rates up Amid Pandemic
  • A Guide to Happiness? Comes at a Good Time
  • Dating, Cheating, Texting: Navigating in and out of Online Dating
  • The Pandemic and Male Privilege
  • Family Estrangement: Common and Stigmatizing
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