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Cortney Pasternak, Counsellor

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    • Burlington and Waterdown
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Cortney Pasternak,  Counsellor

Tag: john gottman

Love Maps to Reconnect While Social Distancing

March 29, 2020 Cortney Pasternak Blog

It is is easy to imagine how, in the current era of social distancing, we can become agitated and annoyed[…]

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Stressed over the Holidays: Practice Gratitude

December 22, 2017 Cortney Pasternak Blog

I support the idea that practicing gratitude year round can shift negative thinking (which can keep us in a negative[…]

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Recent Posts

  • Divorce Rates up Amid Pandemic
  • A Guide to Happiness? Comes at a Good Time
  • Dating, Cheating, Texting: Navigating in and out of Online Dating
  • The Pandemic and Male Privilege
  • Family Estrangement: Common and Stigmatizing
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