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Cortney Pasternak, Counsellor

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Cortney Pasternak,  Counsellor

Tag: social anxiety

Becoming Skilled at Helping those with Anxiety

June 1, 2017 Cortney Pasternak Blog

“Oh just get over it”!  Sound familiar?  Here are some useful tips to help someone you care about who is[…]

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Dating and Social Anxiety

May 19, 2017 Cortney Pasternak Blog

If you struggle with social anxiety, defined in part as a fear of social situations and interactions, dating can be[…]

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Recent Posts

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  • A Guide to Happiness? Comes at a Good Time
  • Dating, Cheating, Texting: Navigating in and out of Online Dating
  • The Pandemic and Male Privilege
  • Family Estrangement: Common and Stigmatizing
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