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Cortney Pasternak, Counsellor

Registered Psychotherapist

  • Home
  • About Cortney Pasternak
  • Services
    • One-on-one Counselling
    • Women’s Trauma-Informed Therapy: Healing, Resilience, and Renewal
    • Couples Therapy
    • Pre-marriage Counselling / Marriage Prep
    • Family Therapy: A Place for Healing, Reconnection and Growth
    • Blended Family Integration & Stepparent Support and Therapy
    • Co-Parenting & Post-Separation Support in Hamilton, Ontario: Creating a Good Divorce
    • Conflict, Estrangement, and Reunification
    • Grief and Loss
    • Psychotherapy for First Responders
    • EMDR
    • Online Counseling
    • Walking Talking Therapy
    • Pre-Marital Counselling / Marriage Prep
  • FAQs
  • Blog
  • Resources
  • Forms
  • Location
    • Greater Hamilton Area
    • Burlington and Waterdown
  • Partnerships / Affiliations
  • Contact
Cortney Pasternak, Counsellor

Consent to use email, text form

Consent to use email, text form

Recent Posts

  • When Love Feels Like a Tug-of-War: Navigating Stepparent–Stepchild Tension in Blended Families
  • Relationship Therapy Through a Trauma Lens: When the Problem Isn’t You or Them – It’s the Dance You’re Caught In
  • Why Ignoring Mild Depression Can Lead to More Intense Depressive Episodes
  • Intergenerational Trauma and Intergenerational Strength: Trauma Therapy For Claiming Both
  • Unlearning People-Pleasing: Reclaiming Your Voice After a Lifetime of De-Selfing and Enmeshment
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