The word “narcissism” certainly gets thrown around a lot these days. Donald Trump and all the analyses around him has[…]
Read moreAuthor: Cortney Pasternak
Navigating online Communication
With so much of our communication now happening online such as through social media and text, it is no wonder[…]
Read moreWhat Keeps You From Healthy Relationships?
Many psychotherapy and counseling clients are baffled by the fact that they repeatedly enter unhealthy relationships…or that they find it[…]
Read moreApps, Articles No Replacement for Therapy
There is no question, that barriers to mental wellness or mental health services are real and growing. These barriers, which[…]
Read moreNon-Monogamy and Guilt
Many couples and individuals seek counseling to deal with affairs or past affairs that have impacted their marriage or otherwise[…]
Read morePorn and Relationships: Who’s to Blame?
Research on pornography overuse indicates that it can negatively impact intimate relationships — leading couples to question their bodies, question[…]
Read moreSolitude is not Loneliness
Solitude is an important and often neglected and misunderstood area of self-care —an area of self-care, like others, that help[…]
Read moreHealthy Family Estrangement?
Feeling or being cut off from family, and especially around holiday seasons can feel lonely and even embarrassing. We are[…]
Read moreThe Good and Bad of Online Dating
It’s no great surprise that this article in the Economist suggests that online dating with “smartphones have put virtual bars[…]
Read moreUnhappy in Love this Holiday Season?
While the holiday season usually calls on us to present “happy faces”, this becomes all the more difficult when we[…]
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