Feeling or being cut off from family, and especially around holiday seasons can feel lonely and even embarrassing. We are[…]
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The Good and Bad of Online Dating
It’s no great surprise that this article in the Economist suggests that online dating with “smartphones have put virtual bars[…]
Read moreUnhappy in Love this Holiday Season?
While the holiday season usually calls on us to present “happy faces”, this becomes all the more difficult when we[…]
Read moreHoliday Grief and Family Estrangement
We often associate grief around the holidays with the death of a loved one. However, it is incredibly important to[…]
Read moreHow to Navigate the “Media Maze” with Kids?
Do you find yourself as a parent, struggling with the amount or kind of media your child uses? Furthermore, do[…]
Read moreIs Emotional Labour Killing Your Relationship?
I often have couples in my office for counseling where one party is resentful and frustrated by how much ‘work’[…]
Read moreIs Anger and Resentment Ruling You?
We all feel anger and resentment from time to time, particularly when things don’t go the way we hope or[…]
Read morePrecarious Work and Anxiety – You’re Not Alone
Contrary to some of the popular discourse that paint millennials as lazy, my experience with counselling and coaching millennials around[…]
Read moreWhat to do with Burnout and Boredom
I have worked with many people who are desperate to change their relationship to work, which can also extend to[…]
Read moreOpen Marriage Versus Monogamy: Who’s Happier?
Many couples seek marriage counseling or couples therapy after the discovery of an affair or when there is suspicion of[…]
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