Registered Psychotherapist
There is a particular kind of loneliness that comes with grieving while parenting—especially during the holidays. Parents often whisper things[…]
Read moreIf you found your way here, maybe you’re feeling a knot in your chest or stomach thinking about Christmas morning[…]
Read moreThe holiday season for many, are about gatherings with friends and family. But for many, the winter months combined with[…]
Read moreGoing through a separation at any time is destabilizing. But going through it during the holidays can feel like the[…]
Read moreIf you’re in a blended family where one or both of you have children in the mix, and, as the[…]
Read moreMost people don’t come to relationship therapy because they’ve stopped caring. They come because they’re exhausted. Tired of the same[…]
Read moreDo you find yourself (or someone you know or love) saying some of these phrases? “I’m Fine… Just Tired.” “It’s[…]
Read moreIf you’re finding your way here because you’re tired of carrying patterns that don’t feel like they even started with[…]
Read moreThere’s a specific pain I see in therapy that comes from spending a whole life trying to keep the peace.[…]
Read moreWhy do the holidays — a time we’re supposed to feel joy — often bring up dread instead? Some of[…]
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