Family Estrangement: Common and Stigmatizing
I’ve written several times about estrangement in families. It is a relatively common issue I see in my psychotherapy and[…]
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Finally – Moving away from Medical Weight Shaming
It’s about time! While physician attitudes and biases toward and around gender identity, sexuality, mental health have evolved (and varied)[…]
Read moreGreat Advice for Couples in Lockdown
You are probably already learning that it’s easy for things to go sideways at home after so many hours, days[…]
Read moreMixed Messages to Parents During COVID: Relax! And be perfect!
If you are feeling as overwhelmed as so many other parents (whether or not you are have work or benefits,[…]
Read moreWisdom & Comfort From Those Feeling Panic and Isolation Pre-COVID-19
For many, feelings panic, worry, anxiety, depression, boredom, isolation and loneliness occurring during the COVID-19 pandemic are quite new. If[…]
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Love Maps to Reconnect While Social Distancing
It is is easy to imagine how, in the current era of social distancing, we can become agitated and annoyed[…]
Read moreThe Polarizing, Social Distancing Spectrum
Just follow social media for a few hours and you will see how polarizing every issue around COVID 19 can[…]
Read moreThe Do’s and Don’ts with Friends in Grief
If you’ve experienced bouts of grief and loss in your life — chances are, you have reached out to friends[…]
Read moreGen X Women: Increasingly Sandwiched and Burnt Out
I really appreciated this great new article that discusses the realities many Generation X women are experiencing — more specifically,[…]
Read moreBored Kids Driving You Up a Wall?
Talk to some fellow parents after a few weeks of holiday “break” and many will tell you they can’t wait[…]
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