Why Relationship Patterns Repeat (Even When You Know Better)
A lot of people arrive in therapy frustrated with themselves. They say things like: “I don’t understand why I keep[…]
Read moreRegistered Psychotherapist
A lot of people arrive in therapy frustrated with themselves. They say things like: “I don’t understand why I keep[…]
Read moreMany people who find their way to therapy don’t identify as having experienced trauma. They’ll often say things like, “Nothing[…]
Read moreMany adults start therapy with a confusing mix of thoughts that sound something like this: “Nothing terrible happened to me.”[…]
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