Holiday Grief + Holiday Joy: Holding Both Without Losing Yourself
If you found your way here, maybe you’re feeling a knot in your chest or stomach thinking about Christmas morning[…]
Read moreTag: anxiety therapy Hamilton
After the Final Inning: A Therapist’s Reflection on the Blue Jays and on Coming Down from the High
The Toronto Blue Jays didn’t get the ending they fought for — and neither did we. After that marathon season,[…]
Read more
