Facing the Giant: The #TorontoBlueJays and Finding Steady Ground in a Time of Anxiety, Depression, and Grief
You might wonder why a therapist is (again) blogging about baseball and the Toronto Blue Jays. Well, first off, I’m[…]
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Go Jays!: Finding Hope and Connection in October Baseball
Tonight, as the Toronto Blue Jays face the Yankees, I feel that familiar buzz of October. It’s not just about[…]
Read moreAnxiety and Pro Athletes: Let’s Find a Way to Talk About it
I was disheartened but not entirely surprised to see some of the insensitive and clearly misguided responses from some Blue[…]
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