“My Childhood Was Fine”… But Why Do I Still Feel This Way?
Many adults start therapy with a confusing mix of thoughts that sound something like this: “Nothing terrible happened to me.”[…]
Read moreTag: Cortney Pasternak
Relational Trauma & CPTSD: Healing the Black Sheep Identity
Feel like the family “black sheep”? Discover how relational trauma and Complex PTSD affect adults—and how trauma-informed therapy with therapists like myself, in Ontario, Canada, can help you heal.
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