Phubbing, Loneliness, and the Quiet Loss of Connection: What Therapists See Behind Closed Doors
If you’ve ever tried to tell your partner something important (or even not that important) and they responded with, “Sorry—what?”[…]
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Anxiety About the State of the World? How Couples Can Stay United, Not Divided
Are you feeling worn down by constant arguments with your partner, wondering if you’ll ever feel close again? Do conversations[…]
Read moreWhen Boundaries Become Walls: How Trauma, Culture, and Disconnection Get Confused with Self-Protection
We’ve all heard it: “Set your boundaries.” Indeed many of us therapists teach this! And yes—boundaries are vital. They help[…]
Read moreFighting or Communicating? 7 Signs You’re in a Healthy Relationship Disagreement
I have many couples come to therapy confused as to why they need help, when they say “we really don’t[…]
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