Tag: depression and emotional numbness

Why Relationship Patterns Repeat (Even When You Know Better)

A lot of people arrive in therapy frustrated with themselves. They say things like: “I don’t understand why I keep[…]

Why Relationship Patterns Repeat (Even When You Know Better)
Emotional Neglect and Attachment Trauma: When What Didn’t Happen Still Hurts
“My Childhood Was Fine”… But Why Do I Still Feel This Way?
Winter Depression and Finding Joy: Not by Escaping Pain, but Making Space Beside It
Anxiety Therapy: Why Anxiety Doesn’t Go Away When You’re “Doing Everything Right”

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