Reselfing in Midlife: Healing the Wounded Inner Child Who Won’t Let You Rest
She’s the woman who never stops. Sound familiar? The one who gets it done, holds it together, shows up for[…]
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EMDR for Depression: Healing Emotional Wounds at the Root
Depression doesn’t always show up as sadness. Sometimes, it’s irritability. Or numbness. Or the kind of mental fatigue that makes[…]
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