Tag: emotionally focused therapst

Managing Guilt and Privilege While the World Burns: A Bottom-Up Approach for Burnt-Out Helpers and Healers

“I feel guilty even resting or taking time for me. How can I think about my own life when others[…]

Anxiety About the State of the World? How Couples Can Stay United, Not Divided
Helping Children and Teens Navigate Life Transitions: Supportive Therapy for Divorce, Moving, and Family Changes
EMDR Therapy in Ontario: Healing After Witnessing or Experiencing Public Violence
Healing the Inner Abuser | Trauma Therapy in Ontario
When Boundaries Become Walls: How Trauma, Culture, and Disconnection Get Confused with Self-Protection

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