Phubbing, Loneliness, and the Quiet Loss of Connection: What Therapists See Behind Closed Doors
If you’ve ever tried to tell your partner something important (or even not that important) and they responded with, “Sorry—what?”[…]
Read moreTag: Emotionally focused therapy
Healing the Inner Abuser | Trauma Therapy in Ontario
One of the most painful realities of complex trauma is how abuse doesn’t always stop when the outside environment changes.[…]
Read moreCouples Therapy vs. Individual Therapy for Relationship Issues: Which Is Right for You?
Relationships are one of the most beautiful—and sometimes, one of the most challenging—parts of being human. When things get tough,[…]
Read moreReconnecting After Emotional Drift: How Therapy Can Help Couples Rebuild Their Bond
Relationships often begin with intense passion and closeness, but over time, many couples experience a gradual emotional and physical distancing[…]
Read moreBuilding and Maintaining Trust with Your Teenager: Help for Parents
In my practice, I work with a number of adolescents but also a number of parents of adolescents or emerging[…]
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