Holiday Grief + Holiday Joy: Holding Both Without Losing Yourself
If you found your way here, maybe you’re feeling a knot in your chest or stomach thinking about Christmas morning[…]
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Early Snow, Darker Days: Grief, Depression, and the Weight of Seasonal Change
In southern Ontario, the snow came early this year. It was heavy, wet, and startlingly white against the still-golden leaves[…]
Read moreBetween “Lions and Honey Badgers”: A Therapist’s Take on Game 6
Tonight’s World Series game – Game 6 — the Dodgers vs. the Blue Jays, feels less like a sporting event[…]
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