Registered Psychotherapist
Feel like the family “black sheep”? Discover how relational trauma and Complex PTSD affect adults—and how trauma-informed therapy with therapists like myself, in Ontario, Canada, can help you heal.
Read moreShe’s the woman who never stops. Sound familiar? The one who gets it done, holds it together, shows up for[…]
Read moreWhen it comes to relationships, there’s a delicate line between healthy love and codependency—and so often, codependency can seem quite[…]
Read moreI’ve had clients recently tell me they don’t know why, but that they find themselves angrier, more irritable, less[…]
Read moreParenting a teenager is one of the most rewarding yet challenging experiences for any parent. For some families, the challenges[…]
Read moreI’ve been reflecting on the holiday season. It was a busy one this year — the busiest in the last[…]
Read moreNarcissistic family dynamics can be incredibly challenging and emotionally draining. Individuals who grow up in these environments often experience a[…]
Read more
