Feeling Lonely, Depressed, or Emotionally Unseen This Winter? You’re Not Alone.
The holiday season for many, are about gatherings with friends and family. But for many, the winter months combined with[…]
Read moreTag: relational trauma
Relational Trauma & CPTSD: Healing the Black Sheep Identity
Feel like the family “black sheep”? Discover how relational trauma and Complex PTSD affect adults—and how trauma-informed therapy with therapists like myself, in Ontario, Canada, can help you heal.
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