Early Snowfalls: Grief, Memory, and What We Choose to Rememeber
The first snowfall arrived early in southern Ontario this year—quiet, heavy, wet, and unexpected. It came as poppies began to[…]
Read moreTag: attachment trauma
Trauma Therapy and Anger: How Therapy Teaches Healthy Expression
You may not think of yourself as someone who’s “angry.” Who wants that? But maybe you’re the one who bottles[…]
Read moreGenerational Trauma & Intimacy: Healing the Invisible Wounds Blocking Connection
Have you ever caught yourself pulling away just when things are getting close? Or maybe you long for deep, soulful[…]
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