Canadian Thanksgiving, Family Conflict, Anxiety and Grief: When Gratitude Doesn’t Make the Pain Go Away
As Canadian Thanksgiving approaches, I find myself thinking about the people I work with in therapy, the losses they are[…]
Read moreTag: holiday grief
Family Estrangement During the Holidays: When Distance Hurts More Than Contact
If you are estranged from family this season, you may already be exhausted from holding it all together, or from[…]
Read moreWhen Grief Feels Endless: Understanding Grief Cycles, Shame, and Healing in Therapy
If you’ve ever thought, “I should be over this by now,” you’re not alone.Many people who come to therapy about[…]
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