Emotional Neglect and Attachment Trauma: When What Didn’t Happen Still Hurts
Many people who find their way to therapy don’t identify as having experienced trauma. They’ll often say things like, “Nothing[…]
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“My Childhood Was Fine”… But Why Do I Still Feel This Way?
Many adults start therapy with a confusing mix of thoughts that sound something like this: “Nothing terrible happened to me.”[…]
Read moreEstrangement & Family Conflict Over the Holidays: Finding Ground When Everything Feels Fragile
Why do the holidays — a time we’re supposed to feel joy — often bring up dread instead? Some of[…]
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