Healing the Inner Abuser | Trauma Therapy in Ontario
One of the most painful realities of complex trauma is how abuse doesn’t always stop when the outside environment changes.[…]
Read moreTag: self compassion
Estrangement and Father’s Day: Healing the Heartbreak of Ambiguous Loss
Father’s Day is coming up. And, not unlike Mother’s Day — this day can stir up a mix of emotions:[…]
Read moreHealing from the Inside Out: How EMDR and Body-Based Therapy Can Help Process Trauma
We are all only human. It’s a phrase that carries profound weight. It reminds us that we are not invincible;[…]
Read moreLove in the 21st Century: Set up for Disappointment
Over time, humans have had different reasons for getting married (and divorced). We have married for support, survival, property, inheritance,[…]
Read moreHoliday Grief and Family Estrangement
We often associate grief around the holidays with the death of a loved one. However, it is incredibly important to[…]
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