When Friends Change Plans: Healing Jealousy, Loneliness, and Old Wounds Around the Holidays
The Canadian Thanksgiving leftovers are barely gone, and already the air is shifting — cooler mornings, shorter days, and talk[…]
Read moreTag: Trauma Informed Therapy
Healing Grief and Intergenerational Trauma: Reflections on Truth and Reconciliation
Every September 30th, Canada observes the National Day for Truth and Reconciliation—a day to honour the children who never came[…]
Read morePia Mellody: Honouring a Wounded Healer Who Changed the Way We Heal
The news of Pia Mellody’s death brings a wave of reflection for so many in the mental health field. As[…]
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