Dating Therapy: Understanding the Patterns We Bring Into Relationships (And Why We Keep Repeating the Same Dating Experiences)
Have you ever looked back at your dating history and wondered how you ended up in a familiar situation again?[…]
Read moreTag: attachment theory
Why Am I So Upset About Someone I Barely Know? Dating Apps, Ghosting and Attachment Triggers
Why online dating can activate anxious attachment, emotional dysregulation and behaviours that push people away Why Online Dating Triggers Anxious[…]
Read moreHow Trauma and Grief Change Your Relationship With Yourself: Part 2 | Trauma Therapy in Hamilton & Online Ontario
“Healing Isn’t About Becoming the Person You Were Before. Healing happens in relationships — your relationship with your partner, your[…]
Read morePia Mellody: Honouring a Wounded Healer Who Changed the Way We Heal
The news of Pia Mellody’s death brings a wave of reflection for so many in the mental health field. As[…]
Read moreThe Pandemic and Pressing “Reset” on Online Dating
If you are like so many people trying to find love through online dating or internet dating, you are not[…]
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