Why Blended Families Feel So Hard (Even When Everyone Loves, Likes, or Cares for Each Other)
“We love each other. Or at least we thought we did. So why is this so hard?” That, is one[…]
Read moreTag: attachment therapy
Canada’s World Cup Heartbreak, the Human Need to Belong, and Mental Health
There was an unexpected debate in our house this week. Not about politics. Not about whose turn it was to[…]
Read moreLooking for a Therapist? Therapy, Rupture, Repair, and the Search for Perfect Alignment
There is something happening in therapy that I find fascinating. People are becoming more informed about mental health than ever[…]
Read moreWhen Thanksgiving Hurts: Family Conflict, Estrangement, and Finding Peace in Imperfect Families
Thanksgiving in Canada can be complicated. While media images show long tables, laughter, and connection, many people experience something entirely[…]
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