Registered Psychotherapist
OK, so you’re an adult. You have your own life, your own relationships and probably your own responsibilities. So why[…]
Read moreWhat Bowen’s Family Systems Theory Can Teach Us About Conflict, Belonging, and Being Yourself There are some families where disagreement[…]
Read moreOne of the more complicated experiences therapists working with family conflict, is not caring for an aging parent you feel[…]
Read moreThere was an unexpected debate in our house this week. Not about politics. Not about whose turn it was to[…]
Read moreFamily Estrangement Therapy in Ontario | Grief Counselling for Complicated Loss, Family Conflict, and Ambiguous Grief One of the things[…]
Read moreIf you are estranged from family this season, you may already be exhausted from holding it all together, or from[…]
Read moreUpcoming Spring holidays like Easter, Mother’s Day, or Thanksgiving, or Christmas can bring deep emotional challenges for those navigating grief—but[…]
Read moreI’ve written several times about estrangement in families. It is a relatively common issue I see in my psychotherapy and[…]
Read moreWe often associate grief around the holidays with the death of a loved one. However, it is incredibly important to[…]
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