Too Late for Marriage Counselling? Marriage Myths
As a Hamilton area psychotherapist / counsellor who offers both marriage counselling and pre-marriage counselling or marriage preparation as it[…]
Read moreTag: couples therapy
Couples Therapy: What is it really like? Listen in…
The prospect of couples therapy or marriage counselling is frightening to many people. Questions may include What will they find[…]
Read moreSurviving an Open Marriage: Not As Easy as You Think
While some couples may entertain or even speak openly about wanting an “open marriage” to address infidelity or changing needs[…]
Read moreJust a Little Meditation Can Go a Long Way
This is not the first time a study has confirmed the benefits of meditation for anxiety. Indeed “Mindfulness meditation” which[…]
Read moreStudy: Mindfulness Meditation Better for Women
A Mindfulness study out of Brown University in England comparing the effects of Mindfulness Meditation on women versus men (women[…]
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